I’m a Black Caribbean, queer, nonbinary, trauma-informed therapist, dancer, and movement artist born and raised in the heart of Miami-Dade County. My Jamaican and Trinidadian roots deeply shape the way I move through the world and the way I approach healing — with rhythm, storytelling, resilience, creativity, and community at the center.

As a therapist, I take a holistic and embodied approach to care, weaving together movement, mindfulness, music, humor, and storytelling to help clients reconnect with themselves in ways that feel grounding, empowering, and authentic. I believe therapy should create space not only for healing, but also for curiosity, self-discovery, liberation, and growth.

My work is informed not only by clinical training, but also by lived experience. As someone navigating ADHD, CPTSD, and BPD, I understand what it means to move through the world feeling deeply, masking for survival, and learning how to reconnect with your body and identity in safer, more compassionate ways. That lived understanding shapes the way I hold space — with directness, warmth, honesty, and care.

Outside of therapy, I’m deeply connected to creativity, movement, and “geeky” joy. I’m classically trained in dance, love hiking and gardening, and fully commit to the yearly hooptober challenge. I’m also a huge horror fan — especially zombie dystopian films and slashers. Concerts are one of my favorite forms of release and nervous system regulation (I’ve seen JID 14 times, and yes, mosh pits absolutely regulate my nervous system).

I’m also a longtime anime lover with a meticulously organized watchlist in Google Docs, a proud dog parent to Eric Killmonger, and someone who believes healing can coexist with humor, rebellion, softness, and joy.

Astrology says I’m an Aries Sun, Taurus Moon, and Pisces Rising — which honestly tracks. I tend to bring boldness, grounded patience, emotional depth, and intuition into both my personal life and my work. As a middle child, I’ve mastered the balance between peacemaking and challenging systems that no longer serve us.

At the core of everything I do is the belief that people deserve spaces where they can exist fully as themselves — unmasked, affirmed, emotionally safe, and connected to their own humanity