Frequently Asked Questions
1. Therapy Duration: How long will therapy last? How long are sessions?
Therapy is a personalized process, and the duration varies based on your needs and goals. Sessions typically last between 50-60 minutes. The overall length of therapy depends on the complexity of the issues you're working through, and your therapist will collaborate with you to determine the best timeline.
2. Hours: What are your hours? Can I have appointments in the evening or on the weekend?
Typical office hours are from 10A-8P. We offer flexible appointment hours to accommodate busy schedules, including daytime and evening availability. At Mentally Flourishing, we are closed on weekends, starting Friday at Noon.
3. Insurance: Does insurance cover treatment? What is the process for insurance coverage?
Mentally Flourishing, currently does not accept insurance directly. We can provide documentation for out-of-network reimbursement, but we cannot guarantee that your insurance will cover services. We recommend contacting your insurance provider to verify out-of-network benefits and any deductibles. Claims submission and reimbursement are the client’s responsibility.
4. Payment: How do I pay for therapy sessions? What are the payment options? Do you offer a sliding scale?
Yes! We offer sliding scale and equity pricing. We leverage an equity pricing model to center equity and collective care. With this system, individuals are encouraged to honor their own financial needs. We have developed varying scales to accommodate financial needs, and your fee may be reassessed as your financial situation changes. Payment is due at the time of service, and we accept most major credit cards.
5. Cancellation Policy: What is your policy for missed appointments?
We maintain a 48-hour cancellation policy. If you cancel your appointment within 48 hours or miss a session, you will be charged the full session fee. This policy helps ensure availability for all clients.
6. Therapy Types: Do you offer couples counseling or group therapy?
Yes, we offer individual therapy, couples counseling, and group therapy. Our groups often focus on skill-building, emotional regulation, and wellness integration.
7. Therapy for Children: Do you provide therapy for children and adolescents?
No, we only work with individuals aged 18 and older.
8. Therapist Information: Are you accepting new patients? Are you located in the same state as me?
Yes, we are currently accepting new clients! Therapist T holds additional license in South Carolina and Florida for Telehealth services. If you reside in either of these states, you can schedule an appointment through the scheduling link.
9. Therapist Expertise: How many years have you been practicing? What are your areas of expertise?
T. Dyer is a psychotherapist based in metro Atlanta, GA, and is licensed to provide Telehealth services in Florida and South Carolina. T is a Black Caribbean-American, non-binary queer, and a self-proclaimed anime nerd. With five years of experience as a holistic trauma-informed therapist, T specializes in serving individuals 18+ and providing affirmative therapy for BIPOC and LGBTQ+ individuals. T’s practice is dedicated to addressing concerns such as OCD, trauma, anxiety, depression, relationship issues, sex/kink/poly relationship dynamics, and identity and gender concerns. T’s therapeutic approach integrates holistic, somatic movement, and evidence-based practices, including Internal Family Systems (IFS), Brainspotting, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). The aim is to empower clients to align with their purpose, values, and committed actions. T’s practice is rooted in affirming care principles, ensuring a safe, respectful, and empowering environment for all clients.
10. Treatment Approach: What is your approach to treatment? Have your methods been proven effective for my specific concern?
At Mentally Flourishing, we use evidence-based and holistic approaches tailored to each client. Therapist T is trained in modalities like ACT, Brainspotting, DBT, and Somatic practices, which are effective for a range of concerns. During your initial sessions, therapist T will discuss their approach and how it aligns with your specific needs.
11. Confidentiality: Can my therapist tell other people about my session?
Your privacy is my priority. Everything you share in therapy is confidential, with a few exceptions as required by law (e.g., if there is a risk of harm to yourself or others). If you have any concerns about confidentiality, we are happy to discuss these in detail during your first session.